Karen’s journey into Solution Focused Hypnotherapy grew from a long-standing interest in hypnotherapy and her own experiences of life’s many transitions. After many years working in her family’s hospitality business, where she loved listening to people and getting to know their stories, she found herself drawn towards a new chapter and began her training.

Karen is passionate about providing a safe, welcoming space where you can quiet overthinking, ease anxious nerves, and build lasting confidence. She believes in focusing on what you want to achieve, helping you take manageable, positive steps forward at your own pace.

Her approach is calm, warm, empathetic, and supportive. Karen believes that difficult chapters don't have to define what comes next, and that small positive steps can help you reconnect with confidence and move towards a brighter future.

Outside of Sorava Minds, family is Karen’s world. She loves spending time with her family, walking the family dog, watching television, and finding time to read.

Karen holds a Solution Focused Hypnotherapy Certificate (SFHC) and is a member of the Association of Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists (ACCPH). She is continuing her professional development and is currently completing her Hypnotherapy Practitioner Diploma (HPD).